Personal Training

Motivation and Support

SDTRC Personal Fitness Trainers all carry a certification and degree in a fitness related field. Our trainers are available to assist members in designing and implementing a personalized and effective workout program. Each trainer at SDTRC has a unique experience and education that enables them to motivate and support a variety of fitness needs.

Youth Strength & Conditioning

Physical development can begin as early as 12 years of age. However, the proper guidance from a credentialed personal trainer is necessary for safety and the prevention of injury.

Our weight room and cardio facilities are for ages 16 and over. Children under the age of 16 will be permitted to use the weight room and cardio facilities once they have participated and passed the youth certification program with one of our qualified trainers.

The two 1-hour sessions will cover weight room rules, appropriate weight loads, proper body mechanics, machine operations and the components of a complete workout.

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Upcoming Events!

May 29, Monday
Memorial Day BBQ
Club hours: 7:00 - 7:00
BBQ Poolside: 11:30 - 3:00
Bar hours: 12:00 - 6:00

June 1, Thursday
Summer Hours Start
Sat/Sun Club Closes at 8:00pm
M/F Clubhouse stays up 30 minutes longer

June 3, Saturday
French Open Tennis mixer
Contact Dane Thomson
dthomson@sdtrc.com

June 4, Sunday
Rock and Roll Marathon
Club will open at 2:00pm - 8:00pm
Bar/Grill 2:00 - 7:00

June 9 - 11
Men's 5.0 Singles Tennis tournament
Contact Dane Thomson
dthomson@sdtrc.com

June 11, Sunday
WTT Tennis Event
12:30 - 5:30
Contact: Mike Hasan
WTT -League Director
619-992-0023
mike@wttsandiego.com

June 12, Monday
Sunrise Continental Breakfast
Complimentary
8:00am - 9:30am (approx)

June 12, Monday
Angel Lopez Tennis Academy
Junior Tennis Camps Start
Contact Angel Lopez
angelprotennis@aol.com

June 16, Friday
Tennis Exhibition Match
Stadium Court 6:00pm

June 23, Friday
Poolside Party
5:30pm

Gallery

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See more of our amazing one-of-a-kind San Diego facility.
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Directions and contact

Discover San DIego’s best kept secret. Call 619-275-3270 contact us or map us below.


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