Body Pump and CXWORX Group FitnessClasses at SDTRC
Our Body Pump classes continue to gain momentum in popularity at SDTRC! Look for more Body Pump classes to be added to the Group Fitness schedule over the next months. If you have not yet tried a Body Pump class, we hope to see you in class soon.
No previous experience is needed. Just be ready to see positive results for your body and self confidence in just a few sessions. Don’t be afraid to try it as your Body Pump instructor will make sure you know how to use the equipment and will also teach you the proper technique and form. Our next exciting Les Mills class format that will be added to the schedule is CXWORX.