Body Pump and CXWORX Group Fitness Classes

Body Pump and CXWORX Group FitnessClasses at SDTRC

Our Body Pump classes continue to gain momentum in popularity at SDTRC! Look for more Body Pump classes to be added to the Group Fitness schedule over the next months. If you have not yet tried a Body Pump class, we hope to see you in class soon.

No previous experience is needed. Just be ready to see positive results for your body and self confidence in just a few sessions. Don’t be afraid to try it as your Body Pump instructor will make sure you know how to use the equipment and will also teach you the proper technique and form. Our next exciting Les Mills class format that will be added to the schedule is CXWORX.

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Upcoming Events

January 26, Saturday
Australian Open Tennis Mixer
contact Dane (Tennis Coordinator) at dthomson@sdtrc.com

February 3, Sunday
Super Bowl Sunday

February 11, Monday
Sunrise Social
Continental Breakfast
8:00am – 9:30am (approx)

March 11, Monday
Sunrise Social
Continental Breakfast
8:00am – 9:30am (approx)

March 17, Sunday
St. Patrick’s Day
Food & Drink Specials

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